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HYPNOSIS AND SMOKING CESSATION
Would you like to think more clearly? Circulation improves to all parts of the body, including the brain. Improved oxygenation to the blood from the lungs assists at even the cellular level. The emphasis is put on the positive aspects that can be experienced when you choose to become a nonsmoker: Would you like to look and feel younger? Both skin and hair become healthier due to the improved circulation enjoyed by a nonsmoker. If there has already been damage done to the lungs, it may not be able to be changed, but you can get better results from the healthy part of the lungs, allowing you to feel the improved energy that comes with better oxygenation. The good news is that our body tends toward perfect health when we give it a chance. Remember, when you choose to quit smoking, do it because you have chosen it, not because of outside pushes. In that way, you feel empowered by your decision, not pressured!
A person forms (imprints) the habit of smoking on the subconscious mind by consistent repetition of smoking and by psychological associations about what smoking can do for you: "The Marlboro Man," "The Liberated Woman," its sexy, its adult, and so on. By addressing the core subconscious beliefs about smoking, hypnotic suggestions can be given to allow the mind superior alternatives:
My research (after working with thousands of students) has shown that a very small part of the smoking pattern is chemical. However, there are some specific techniques that can assist with this detoxification process.
There are many negative health reasons why a person should stop smoking. However, most of us tend to rebel against this negative pressure: "DONT BUG ME ABOUT MY SMOKING!" Just saying NO to the smoking pattern doesnt eliminate the push from the subconscious. As strange as it seems, the subconscious thinks its doing you a favor by reaching for a cigarette. |
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